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Self Defense Class
Lake Community YMCA
9/21/2024 to 9/21/2024
Sat
9:00 AM to 12:00 PM
Age 13y and up
Registration 7/19/2024 to 9/21/2024
Functional Strength
A total body strength and stability class designed around functional movement exercises utilizing a variety of fun fitness equipment. ...More
A total body strength and stability class designed around functional movement exercises utilizing a variety of fun fitness equipment.
North Canton Community YMCA
9/3/2024 to 9/26/2024
Tue Thu
9:30 AM to 10:30 AM
Registration 8/12/2024 to 9/3/2024
Paul & Carol David YMCA
Age 18y and up
Registration 8/13/2024 to 9/5/2024
Small Steps Diabetes Risk Reduction Course
This transformative 4-week workshop is designed to help you take control of your health and reduce your risk of diabetes. The "Small Steps" progra...More
This transformative 4-week workshop is designed to help you take control of your health and reduce your risk of diabetes. The "Small Steps" program focuses on practical, manageable lifestyle changes that can make a big impact on your well-being. Each week, you'll receive expert guidance, actionable tips, and supportive resources to help you Understand Diabetes Risk Factors, Learn how to adapt Nutrition and adopt healthy eating habits, find out how regular exercise can lower your A1C, and how to sustain these habits long term.
9/3/2024 to 9/24/2024
Tue
5:45 PM to 7:15 PM
Registration 7/18/2024 to 9/3/2024