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Functional Strength
A total body strength and stability class designed around functional movement exercises utilizing a variety of fun fitness equipment. ...More
A total body strength and stability class designed around functional movement exercises utilizing a variety of fun fitness equipment.
North Canton Community YMCA
1/13/2025 to 12/31/9999
Mon Wed
9:30 AM to 10:30 AM
13y to 99y 11m
Registration 1/6/2025 to 12/31/2025
Paul & Carol David YMCA
10/14/2024 to 12/31/9999
Tue Thu
9:30 AM to 10:15 AM
18y and up
Registration 10/14/2024 to 1/31/2030
7/1/2025 to 7/17/2025
Registration 5/2/2025 to 7/29/2025
Women On Weights 1 (WOW1)
A small group program (4-6 participants), lead by a certified wellness coach, designed to teach you how to build a stronger, healthier body in the ...More
A small group program (4-6 participants), lead by a certified wellness coach, designed to teach you how to build a stronger, healthier body in the weight room.
Learn proper lifting techniques and application of a series of upper body, lower body, and core exercises safely and effectively. All abilities welcome!
1/6/2025 to 12/31/9999
6:00 PM to 7:00 PM
Registration 1/14/2025 to 12/31/2025
Registration 1/14/2025 to 12/14/2025
7/2/2025 to 7/30/2025
Age 13y and up
Registration 6/16/2025 to 7/14/2025
Glute Gainz
Four-week program, meeting once a week focusing on strengthening and toning the glute muscles.
Louisville Area YMCA
7/10/2025 to 7/31/2025
Thu
10:00 AM to 11:00 AM
Registration 5/14/2025 to 7/10/2025
Metcon
Take your training to the next level by pushing your body to the limit during this metabolic conditioning style class. Challenge your mindset and l...More
Take your training to the next level by pushing your body to the limit during this metabolic conditioning style class. Challenge your mindset and learn to focus and rise above to achieve your fitness goals and increase your confidence!
Mon
Registration 10/14/2024 to 12/31/2025
Power Hour
Power Hour is a 60-minute strength training class designed to maximize your workout results. This class includes a variety of exercises such as squ...More
Power Hour is a 60-minute strength training class designed to maximize your workout results. This class includes a variety of exercises such as squats, lunges, deadlifts, curls, presses, and movements targeting the upper body, lower body, and core. Classes are held in the Wellness Center’s free weight area, where advanced weightlifting techniques are demonstrated.
2/4/2025 to 11/15/2029
9:00 AM to 10:00 AM
13y and up
Registration 1/28/2025 to 2/28/2029
7/1/2025 to 7/31/2025
Registration 6/16/2025 to 7/8/2025
Runners with Resistance
An energizing outdoor workout that combines intervals of running with strength training using resistance bands.
Wed
5:30 PM to 6:15 PM
Born 01/01/1900 to 12/31/9999
Registration 5/1/2025 to 8/15/2025
Ballroom Dance
Learn to dance the Bachata in this four week class.
7/7/2025 to 7/28/2025
7:00 PM to 8:00 PM
12y 1m and up
Registration 6/3/2025 to 7/14/2025
Fit Kids
Athletes will learn essential bodyweight exercises along with proper warm-up and cool-down techniques. Emphasis is placed on teaching good form and...More
Athletes will learn essential bodyweight exercises along with proper warm-up and cool-down techniques. Emphasis is placed on teaching good form and technique to minimize the risk of injury. The class incorporates games and friendly competitions to keep athletes engaged and actively practicing their exercise skills.
1/31/2025 to 12/31/9999
6:00 PM to 6:30 PM
8y to 12y 11m
Registration 1/31/2025 to 12/31/2029
6/16/2025 to 8/20/2025
11:00 AM to 12:15 PM
8y to 12y
6/16/2025 to 8/22/2025
11:00 AM to 12:30 PM
Registration 6/9/2025 to 8/22/2025
Registration 6/16/2025 to 8/20/2025
Youth Conditioning
Foundations of strength for young athletes including core and progressive strength drills. This class also teaches young athletes the tools they ne...More
Foundations of strength for young athletes including core and progressive strength drills. This class also teaches young athletes the tools they need to limit injury and improve recovery.
6/16/2025 to 7/23/2025
10:00 AM to 12:00 PM
10y to 18y 11m
Registration 6/16/2025 to 7/23/2025
6/4/2025 to 8/30/2025
Wed Thu
Times Vary
10y to 22y 11m
Registration 5/19/2025 to 8/29/2025
Sun to Sat
Registration 5/19/2025 to 8/30/2025
7/2/2025 to 7/31/2025
10y to 14y 11m
Registration 5/19/2025 to 7/10/2025
10:15 AM to 11:15 AM
15y to 18y 11m
Registration 6/23/2025 to 7/31/2025
Nutrition Workshop
Join us at the Paul & Carol David YMCA for Navigating Meno...More
Join us at the Paul & Carol David YMCA for Navigating Menopause, a supportive, science-backed conversation led by a nurse and wellness professional. We'll explore the physical, mental, and emotional changes that often begin in perimenopause and continue through postmenopause—and most importantly, how to handle them with clarity, confidence, and care.
6/25/2025 to 6/25/2025