Women On Weights 1 (WOW1)

A small group program (4-6 participants), lead by a certified wellness coach, designed to teach you how to build a stronger, healthier body in the wei... Moreght room.  Learn proper lifting techniques and application of a series of upper body, lower body, and core exercises safely and effectively. All abilities welcome! Less

Wait List
Women On Weights 1 (WOW1)

Lake Community YMCA

6/19/2023 to 8/7/2023

Mon

10:00 AM to 11:00 AM

Ages 16 to 99

Registration 5/11/2023 to 6/19/2023


Women On Weights 1 (WOW1)

Lake Community YMCA

6/21/2023 to 8/9/2023

Wed

6:30 PM to 7:30 PM

Ages 16 to 99

Registration 5/11/2023 to 6/21/2023


Bootcamp

Our bootcamps are designed with functional fitness in mind. Focusing on high-intensity training structured as intervals, this class will whip you into... More shape and leave you feeling motivated and capable throughout your day. Sign up today!! Less

Bootcamp

Minerva Area YMCA

6/1/2023 to 6/29/2023

Tue Thu

6:45 PM to 7:30 PM

Age 16 and up

Registration 5/1/2023 to 6/15/2023


Bootcamp

Alliance Family YMCA

6/5/2023 to 6/28/2023

Mon Wed

9:00 AM to 10:00 AM

Age 16 and up

Registration 5/1/2023 to 6/10/2023


Active Y Kids

A fun health & fitness class for kids focusing on active game-based learning and teambuilding. Classes will teach why and how kids can be physically a... Morective and ways to add healthy eating choices to their diets. Less

Summer Fit and Fun

Eric Snow Family YMCA

7/5/2023 to 8/9/2023

Mon to Wed

10:30 AM to 12:30 PM

Ages 11 to 15

Registration 5/18/2023 to 8/1/2023