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Fitness Challenge
Earn a Star each time you check into the Y. Y Stars is a member rewards program with a goal of keeping you active and healthy at the YMCA. W...More
Earn a Star each time you check into the Y. Y Stars is a member rewards program with a goal of keeping you active and healthy at the YMCA. We want you and your family to prioritize healthy living. By participating in this free program, you can earn a T-Shirt and be entered in to a drawing for other prizes.
Eric Snow Family YMCA
3/1/2024 to 4/30/2024
Sun to Sat
Times Vary
Age 18 and up
Registration 2/26/2024 to 4/23/2024
North Canton Community YMCA
Minerva Area YMCA
Louisville Area YMCA
Paul & Carol David YMCA
Lake Community YMCA
Meyers Lake YMCA
Schalmo Family YMCA
Alliance Family YMCA
Weight Loss Program
The weight loss program is designed to help YMCA members seeking a healthier weight achieve their goals by making small modest changes to their dai...More
The weight loss program is designed to help YMCA members seeking a healthier weight achieve their goals by making small modest changes to their daily behaviors and forming sustainable healthy habits. This is a 12 week group participation program that meets one time per week for 60 minutes. Topics covered will include: balanced eating, physical activity, stress & sleep, positive psychology, goal setting & sustainability.
4/30/2024 to 7/16/2024
Tue
6:00 PM to 7:00 PM
Born 01/01/1900 to 12/31/9999
Registration 4/3/2024 to 4/30/2024
Functional Strength
A total body strength and stability class designed around functional movement exercises utilizing a variety of fun fitness equipment. More
A total body strength and stability class designed around functional movement exercises utilizing a variety of fun fitness equipment.
5/7/2024 to 5/30/2024
Tue Thu
9:30 AM to 10:30 AM
Age 13 and up
Registration 3/25/2024 to 5/6/2024
6/4/2024 to 6/27/2024
Registration 4/18/2024 to 6/4/2024
7/2/2024 to 7/30/2024
9:30 AM to 10:31 AM
Registration 4/18/2024 to 7/2/2024
8/6/2024 to 8/29/2024
Registration 4/18/2024 to 8/6/2024
5/1/2024 to 5/29/2024
Mon Wed
10:00 AM to 11:00 AM
Registration 4/8/2024 to 5/1/2024
4/30/2024 to 5/23/2024
Registration 4/5/2024 to 4/30/2024
Women On Weights 1 (WOW1)
A small group program (4-6 participants), lead by a certified wellness coach, designed to teach you how to build a stronger, healthier body in the ...More
A small group program (4-6 participants), lead by a certified wellness coach, designed to teach you how to build a stronger, healthier body in the weight room.
Learn proper lifting techniques and application of a series of upper body, lower body, and core exercises safely and effectively. All abilities welcome!
5:30 PM to 6:30 PM
Ages 13 to 99
Ages 16 to 99
Women's Intro to Power
A Women’s only intro to powerlifting workshop that teaches proper technique, form, rules, safety and progressions for Squat, Deadlift, and Bench. M...More
A Women’s only intro to powerlifting workshop that teaches proper technique, form, rules, safety and progressions for Squat, Deadlift, and Bench. Meets once a week for women interested in incorporating heavier lifts with more confidence.
5/4/2024 to 5/25/2024
Sat
9:00 AM to 10:00 AM
Registration 4/22/2024 to 5/4/2024
Couch to 5K
A 9-week program designed to introduce you to a running program and help you achieve your goal of running a race. Includes 2 workouts / week with a...More
A 9-week program designed to introduce you to a running program and help you achieve your goal of running a race. Includes 2 workouts / week with a running coach.
Also, FREE entry into the 2024 North Canton YMCA July 4th Race!
5/6/2024 to 7/4/2024
Registration 2/13/2024 to 5/2/2024
5/14/2024 to 7/2/2024
7:00 PM to 7:45 PM
Age 16 and up
Registration 3/25/2024 to 5/1/2024
5/13/2024 to 7/1/2024
Mon Fri
9:30 AM to 10:15 AM
Mon
5:45 PM to 6:45 PM
Age 12 and up
Registration 3/20/2024 to 5/2/2024
5/14/2024 to 7/4/2024
5:00 PM to 6:00 AM
Glute Gainz
4 wk program that meets once a week for one hour. All moves focus on advanced glute development.
5/6/2024 to 6/3/2024
Registration 3/15/2024 to 6/3/2024
5/14/2024 to 6/4/2024
Registration 3/27/2024 to 5/14/2024
Personal Training Consultation
Free initial 45 minute consultation with a personal trainer. Fitness assessment, guided goal setting and review of personal training package option...More
Free initial 45 minute consultation with a personal trainer. Fitness assessment, guided goal setting and review of personal training package options to fit your goals. Trainer will contact you to schedule consultation.
1/1/1900 to 12/31/9999
Mon to Sat
4/26/2024 to 12/31/9999
Summer Body
Join this 4 week fitness series with on goal in mind: Get the su...More
Join this 4 week fitness series with on goal in mind: Get the summer body of your dreams by focusing on your best summer assets--your Glutes & Shoulders!
With Upper and Lower body focus days, you'll be Beach Ready in no time!
6:30 PM to 7:30 PM
Jumpstart Consultation Request
A Jumpstart is free to all Y members and designed to help you get started with all the resources that the Y has to of...More
A Jumpstart is free to all Y members and designed to help you get started with all the resources that the Y has to offer. In this program, you’ll work one-on-one with a caring coach who will show you the ropes and review the schedules to help you meet your fitness goals. At the Y, we believe that everyone should have access to the resources they need to live their healthiest, happiest lives. That’s why we offer programs like our Jumpstart to help you overcome obstacles, reach your goals, and feel confident and empowered every step of the way.