Functional Strength September

$50.00
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Description

Build real-world strength with strength exercises that improve balance, mobility, and everyday movement utilizing a variety of fun equipment. Led by a certified personal trainer, this twice-weekly program takes place in the newly updated Field House track strength area.


Program details

Branch:
Lake Community YMCA
Location:
Field House Track
Availability:
Open
Status:
Active
Dates:
Sep 10 2026 to Oct 1 2026
Time:
5:00 PM - 6:00 PM
Ages:
16y and up
Days Offered:
Mon Thu
Registration:
Aug 11 2026 to Sep 18 2026