Functional Strength

$50.00
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Description

Build real-world strength with strength exercises that improve balance, mobility, and everyday movement utilizing a variety of fun equipment. Led by a certified personal trainer, this twice-weekly program takes place in the newly updated Field House track strength area.


Program details

Branch:
Lake Community YMCA
Location:
Field House Track
Availability:
Open
Status:
Active
Dates:
Jul 6 2026 to Jul 29 2026
Time:
9:00 AM - 10:00 AM
Ages:
16y and up
Days Offered:
Mon Wed
Registration:
May 1 2026 to Aug 15 2026